Get to know Lucie
LUCIE introduces you to boxing
Rotterdam's first Boutique Boxing Gym. At LUCIE, High Intensity Interval Training (HIIT) is combined with the internationally respected discipline of boxing. In the form of group classes and personal training. Boxing without taking punches, but you can hand them out. Against the Aquabags that hang there. LUCIE makes you sweat and introduces you to boxing in a challenging way. Step into LUCIE and be surprised by the atmosphere.
All the elements are coordinated and offer a unique experience that only LUCIE can provide.
Visual aspects reinforce concept
Boxing has a certain connotation. You know it from fight films and boxing matches on television. They paint a completely different picture of boxing than we mean at LUCIE. We introduce a new concept in Rotterdam with the Boutique Boxing Gym. Once inside, you'll understand what we mean. We have taken all the good things about boxing and filtered out the rough aspects. The mix of music, LED lights, the street art on the walls and our handpicked trainers create the LUCIE effect. Discover the new way of boxing with us.
Low-threshold concept in Rotterdam
We are there for beginners and advanced users. There is nothing as annoying as going to a group training session and not being able to keep up with the pace. Our trainers provide enough individual attention and make sure everyone feels welcome. We cater for the diversity in goals: losing weight, building condition, building muscle mass and looking for an outlet. At LUCIE you burn calories and work on your posture and coordination. We focus not only on technique, but also on the form that suits you best.
Training in an atmospheric room
Our training sessions always start with a welcome and short intro. We find it important that you feel comfortable and understand that we can help everyone with his or her goal. Then we start with the warming up, so that the muscles are well warmed up. Then the core of the training starts, an intensive work-out where you burn a lot of calories and are challenged. We finish with a cooling down that makes sure your body comes to rest again. The great thing is that everyone has their own station at their disposal during the work-out. We adjust the music, LED lighting and therefore the atmosphere to the programming.